Yoga everywhere

I think travelling and yoga are my two favorite things in the world. And luckily they combine very well. After all, yoga is like a travel in itself, a way to experience and explore. 

Like the beautiful yoga retreat I went to in Italy last summer where I also combined it with a few days in Naples. That was the yoga retreat where I found my own yoga way. Or the yoga and surf retreat I went to in Portugal, amazing place, loads of fun. I'm a big fan of Ashtanga yoga, a passion I found when I went to Goa in India a few years ago. And you don't have to go to a yoga retreat to do yoga when travelling. Yoga can be done everywhere. Like at sunset on the beautiful beaches of Bali. Or you can just bring your yoga math (by one for travelling) and do it at any hotel or floor you find. 

Just do it, do yoga everywhere! 

Inhale the future, exhale the past.


My beautiful week in Bali

The resorts rooster wakes me up in the morning and I step outside my door into the garden path, roses hanging over me. I walk through the organic garden filled with spices and vegetables before another path feeling like it’s in the jungle takes me down to the beach. I do my yoga watching the sun rise and the surfers tackling the waves.

So friendly people, so much beauty, blissful and fun. That is Bali to me. Only one week in Bali!? they said. Yes, and I understand why, but even though I would love to stay longer, one week showed me both different sides of Bali and gave me a really nice week in the sun.

This is what I did and easely recommend to anyone who wants to go to Bali.

Sanur beach

Slow life and really nice water is what best describes the beach in Sanur. I spent a day there, mostly in the water, some time in a sun chair.  Sanur is a nice beach where you can do water sports or just relax. The beachfront walk is nice, just do your best to ignore all the ladies who wants you to visit their booth at the marked.  Eat you lunch at Sand Beach Club.


Make sure you pay attention on your way there. You drive on narrow roads and get to see a lot of people doing their daily chores along the way. The shops in Ubud mostly have tourist stuff and yoga stuff, but take a stroll anyway. I had lunch at the Dirty Duck Diner, It was nice.

And do visit the monkey forest! It was way more facinating then I imagened and a really nice walk (takes about one hour to walk the whole round) in the shadow of threes. And the monkeys are everywhere and very close to you. Photo opportunities, oh yeah! But watch you camera (and other stuff) they like to steal these monkeys. There are many stories about people being attacked by the monkeys, but as long as you are nice, they are nice and there are many friendly guards on your way.

What I didn’t see in Ubud was the rice terraces. My friendly driver wasn’t very good at speaking English and spent time trying to drop me off at typical tourist traps rather then actually taking me to the rice terraces as I asked him to… But I found my peace anyway.


Oh, Seminyak! The day there took me by surprise, so different from the busy cheep marked in Sanur. Many many beautiful shops with real stuff you would actually wear at home and souvenirs that would find it’s place in your clean Scandinavian designed livingroom.

Speaking about design – the restaurants, cafes and bars in Seminyak was so beautiful, so many great concepts, reminded me very much about Williamsburg, Brooklyn actually. Every place had a concept. For more tips on where to eat and so on in Seminyak, head over to the blog by Nordictwinkle.

I also went to the beach in Seminyak, about a 15 minute walk from Seminyak Square. This is my kind of beach! Very wide and you could walk along it for miles. I think I will stay in Seminyak the next time I go to Bali.

Komune resort and beach club

This is where I stayed the whole week, located at Keramas beach where I watched the sunrise in the mornings and the evening entertainment at the beach faced bar/restaurant was night surfing. Komune is both a beach club and a resort, it also has a health club with equipment and both fitness classes and yoga classes. 

Everything at Komune was so made so beautiful. The place had two pools, one at the beach club with a busy (but not to busy) party like vibe and such a cool pool, it felt like it was a part of the beach just in front of it. Watching the surfers was great entertainment from the sunbed;) The other pool was part of the health club and had a very different vibe, with children not allowed and surrounded by palms it was the most relaxing place to be!

Komune also had great food and a really good spa with great treatments. The beach was mostly for surfing and had black sand so the pools was to prefere. But good beach for running and yoga. 

The area around Komune wasn't much and you needed some kind of transport to go anywhere (Sanure 30 minutes away, Ubud and Seminyak about 60 minutes). That was the only downside to the place. If I go back to Bali I think I will stay there for a few days and then somewhere else (like Seminyak or visit some of the islands). Komune is a perfect place to unwind and relax, but not see Bali. 

Thank you Bali for a great week, I loved you and all your friendly people!



Find your inner peace when traveling

Tourists visit, travelers explore they say. How about just being at and feeling the place you visit. That's the kind of traveler I am. I don't feel the urgent need to see anything and I don't really have to explore all the time. But I do need to find my inner peace, to not stress around, to see the place with a relaxed mind.

Because, let's face it, traveling isn't always a romantic and enlightening meeting with a new place, it's very often combined with stress. Delayed flights, missed luggage, mosquito bites, to hot, to busy, getting lost (not in the good way), jetlag etc. etc. When you think back, most of your travels have some kind of feeling like that. Mine to. But most of the time you still you look back at it with happy thoughts, it was your time off, it was a meeting with new people, and another culture, happy times with friends or family.

That's because you probably got over it, you found your peace, you managed away from the stress. My way of traveling is to do my best to not feel those not so good things. I have found a way to love airports and I can really feel a place when I arrive, like when I came to Berlin. I can easily go to a new place and not think that I missed out even though I didn't see any of the tourist sights. Because I still felt the vibrant city, I observed people on my way just sitting at a cafe or walking the streets. I try to get to know the place from it's inside, not just observing it. 

To be able to do that I have to understand how I find that peace. It helps to think about a good moment. Like today (I'm in Bali), the day started out with breakfast at sunrise accompanied by the sound of waves. Followed by a great yoga class. The plan for the day was to go to Ubud, about 45 minutes to drive from where I stay. Those stressful moments kept coming. The driver didn't understand English that well and tried to drop me off at typical tourist traps. Arriving in Ubud I was angry and hungry and it was very hot. But I reminded my self about the peace I felt that same morning, I regained that feeling, slowed down with a nice long lunch and a visit to the amazing Monkey Forest. And on my way back I managed to see all the beauty we drove by, to see the life behind, to imagine the life of the people I saw. 

Tomorrow I will try to find back to those moments, I will not stress to see or explore. I will start the day drinking my coffee while watching the waves and from that work out what a good day will be and do my best to find peace no matter what I do.

Peace, love and travel!